Sleep Paralysis

Send us a text Episode 65: Sleep Paralysis In this episode, Lisa and I give our opinions of Sleep Paralysis. Many people have or will experience sleep paralysis at some point in their life. The neurotransmitters gamma-aminobutyric acid (GABA) and glycine paralysis the body during REM sleep by 'switching off the cells in the brain that allow your muscles fire. These episodes last anywhere from a few seconds to several minutes, but to you, it may feel much longer. All thoug...