The Longevity Magic of Olive Oil

Today we discuss: More of our favorite Olympic events, especially fencing and gymnastics. (0:03) The brain healing properties of Olive Oil. According to the American Society for Nutrition, getting more Olive Oil in your diet could help prevent memory loss. (3:07) The benefits of interval training. (6:13) How to use isometric exercises. (10:50) Sports Tourism is the latest travel trend. That refers to when people plan their travel to see specific sporting events. (11:59) For more informat...