Jon Fitch Knows Nothing ep. #185: The Importance of Basic Fitness

I was camping with the boys this weekend and didn't catch any of the fights. I did make some observations about basic fitness levels while doing a three-mile hike. It was interesting to see how people handled the workload. I'll give you my thoughts about what I saw and the importance of staying fit.   Fitch SMASH programs: https://jonfitch.gumroad.com   More Stuff: linktr.ee/boilerbrawn   JonFitch.net