#7 Jay Alderton - Pushing Yourself, Self Worth, And Cold Exposure

Josh Terry Plays - A podcast by Josh Terry

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A conversation with Jay Alderton about stepping into discomfort, cold exposure, creating on social media, and achieving big things.https://www.instagram.com/jayalderton/www.tiktok.com/@jayaldertonGo to www.joshterryplays.com/links/ to see what else I'm working on.