133: Toxic Positivity, "Shoulding" On Others and How to Feel to Heal

MANIFEST with Sarah Prout - A podcast by Sarah Prout - Mondays

It’s so important to feel your feelings and allow time and space to process them. We are experiencing high levels of uncertainty right now so this episode is for those of you that need the reminder to show up with compassion and to trust that everything will be okay. 

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