39: Energetic Reset Secrets for Empaths
MANIFEST with Sarah Prout - A podcast by Sarah Prout - Mondays
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I just returned from a family vacation that was full of beautiful opportunities to manage my energy and guide my emotions. As an empath, crowds, lines, queues, waiting, more waiting, other people’s emotions and needs can sometimes be extremely overwhelming. Here are my tips and secrets to anchor awareness back into the present moment.