MEDITATION for Compassion And Kindness

MANIFEST with Sarah Prout - A podcast by Sarah Prout

As requested, here is a 5-minute meditation for compassion and kindness that will help you to step out of feelings of frustration into a newfound sense of peace.  If you enjoyed this then check out The Manifesting Academy.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message