Visualizing Your Goals And Making Them Happen

MANIFEST with Sarah Prout - A podcast by Sarah Prout - Mondays

Do you have big dreams that you want to achieve, but struggle to visualize them becoming a reality? In this episode, we'll be discussing the power of visualization and how it can help you manifest your goals and bring them closer to fruition. We'll start by discussing the science behind visualization and how it can impact your brain and behavior. We'll then delve into practical techniques for visualizing your goals, including using visualization exercises, and setting specific, measurable, attainable, relevant, and time-bound goals with feeling. Get the Dear UNIVERSE Journal: http://DearUniverse.com Listen to the NEW Dear Universe Podcast: https://tinyurl.com/38xxwhc9 --- SPONSOR: http://paireyewear.com/MANIFEST for 15% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices