Start, Stop and Continue for 2022 and my Word of the Year !

Each year around this time I spend time reflecting on the past year. I always go through this exercise too as I sent my intentions and word for the coming year. I encourage you to take some time to do that as well.   1. What will you Start doing : Life is too short and maybe it's time  2. What will you Stop doing: things that have not served you well  3. What will you continue: Continue on with what have served you and has worked well.  And I find it beneficial to spend some time on this, journal about it, meditate on it. Its a great practice  Need any help? Want to talk with me about this?  Please reach out at 708-977-7326  Or support this podcast by buying a cup of coffee . Buy me a cup of coffee here. https://www.buymeacoffee.com/juggling OR  Purchase your own Journey to Joy Journal .