Physical exercise is the unknown superpower of mental health

With a strong belief that overall health not only consists of physical fitness but also mental health, Cleveland Hughes has a firm goal of bringing healing through boxing to his clients. He is a personal trainer, coach and today a guest on the Just A Convo podcast. Connect with Cleveland: Instagram: https://www.instagram.com/clevelandh.fitness/ Facebook: https://www.facebook.com/healingmitts/