Episode 254: The Emotional Block-Block-Block

Our feelings are 100% valid but also 100% our responsibility. Other people aren’t hurting us just because we’re hurt (even if they did break “girl code,” like a friend dating our ex). Instead of trying to control the narrative, how can you decenter yourself in your understanding of their relationship, accept the inevitability of nuance, and self-soothe on your time? Join us on Patreon for an extra weekly episode, exclusive livestreams, and more! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod Just Break Up is a production of Du Vide Media. Make sure to check out all of our amazing shows! Learn more about your ad choices. Visit megaphone.fm/adchoices