Implementing Meal Schedules with Younger Toddlers

Just EAT! - A podcast by Renae D'Andrea MS, RDN

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In this episode, a parent writes in with questions about implementing a meal and snack schedule for her toddler. Her son constantly asks for food, and it is leading to a lot of grazing throughout the day. She is concerned that her son doesn't understand the concept of waiting until the next meal, and that maybe her son is indeed hungry in between the meals she is serving. She explains the struggles she is having with trying to stick to a meal schedule, and is looking for help with this.