From Burnout to Balance: The Power of Cycle Syncing & Self-Care

In this episode of Just Glow With It we are having a wellness chat about dealing with burnout, navigating my luteal phase (cycle syncing) and some feel-good self care practices that help me to prioritize my mind, body and soul. Episodes on cycle synching: https://podcasts.apple.com/us/podcast/the-dream-bigger-podcast/id1436902528?i=1000468009035 https://podcasts.apple.com/us/podcast/life-with-marianna/id1538242507?i=1000596219723 Todays sponsor: Apostrophe: Use code GLOW to save $15 at apostrophe.com/GLOW Connect With Me: 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]