How To Start Your Health & Wellness Journey ft. Nutrition & Fitness Coach Maryam

In this episode of Just Glow With It, I am chatting with certified nutrition and fitness coach @fitcoachmaryaaam! She is sharing all the details on: why mindset is so important when starting your fitness journey fitness mindset for success tips on how to start your health & wellness journey what to do if you're not seeing the results you desire!  C O N N E C T  W I T H  M A R Y A M: Sign up for Maryam's free online workout class here! Follow Maryam on IG @fitcoachmaryaaam & tiktok @fitcoachmaryaaam Check our Maryam's services here! C O N N E C T  W I T H  M E: Check out Bloom A Beautiful Business! Check Out Embody & Elevate! Subscribe to my Youtube Channel! IG: @missjasmineshah. Twitter: @missjasmineshah! TikTok: @missjasmineshah