Overcoming Comparison & Cultivating Self Acceptance

In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inward, embracing our own journey, and practicing self-acceptance, we can break free from the comparison trap and live a happier life. This episode is sponsored by: Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOW Connect With Me: 🎥 subscribe to my youtube channel 📷  follow me on IG @missjasmineshah 💭 follow me on twitter: @missjasmineshah ✨ follow me on tiktok @missjasmineshah 📩 business email [email protected]