14. Fitness & Relationships, Gym Anxiety, Workout Routines & More Ft. My Boyfriend

What Is up you guys! I am currently sitting In hot a$$ Tampa, FL after vacationing In St. Pete for a week with the fam. Really needed a dip In the ocean, but really pumped to get back to the Colorado air. This episode Is a fun one. Lucas and I talk all things fitness — workout routines, how fitness works In our relationship, the key to a successful workout, tips for overcoming gym anxiety, working out together, and so so soooo much more. If you guys like this episode, please give It a rating on Apple Podcasts or Spotify because It really supports my show! FOLLOW LUCAS: https://www.instagram.com/lucasfowler/ Use code 'AMANDA' for 10% your order at Beforeyouspeak Coffee: https://us.beforeyouspeakcoffee.com/collections/high-performance-coffee FOLLOW ME: https://www.instagram.com/justmands/ Inquiries only: [email protected]