23. College Culture, Finding Balance, Confidence In The Gym, and Balance Athletica Active Wear

In today's episode I'm joined by recent college grad and Balance Athletica leader Anissia Hughes, also known as @avh__fitness on Instagram! This one is for all my college girls and guys out there who feel that the party, hook-up, college culture they're in doesn't resonate with them. Anissia and I share our health & fitness journey's and talk about how it can feel super isolating to prioritize your health, fitness, and self-care in college. We also talk about working out at home, our personal journey's with finding balance within health & fitness, confidence, social media vulnerability, and the must have products from Balance Athletica. Grab your dumbbells or make yourself some matcha, and have a listen! FOLLOW ANISSIA: https://www.instagram.com/avh__fitness/ BALANCE ATHLETICA: https://www.balanceathletica.com/?npclid=Cj0KCQjw4f35BRDBARIsAPePBHzZ4bW55ezoiR1K1Al2an1EOarv50KPgiBXi90wFB0VJELIuSl4S0EaAoDzEALw_wcB&utm_source=google&utm_medium=cpc&utm_term=balance%20athletica&utm_campaign=Brand FOLLOW ME: https://www.instagram.com/justmands/ BLOG: https://justmands.com/ YOUTUBE: https://www.youtube.com/channel/UC8A-0htoZBDX-w3RbRp9XlA/featured?view_as=subscriber Inquiries only: [email protected]