74. Self Care In A BOX With Lygeia Ricciardi Founder of AdaRose

Yes, you read that right. You can get self care shipped right to your door in a BOX and I'm interviewing the founder. Lygeia Ricciardi is the Founder & CEO of AdaRose, Inc., a wellness startup that makes self care easy. She has spent more than 20 years in the public and private sector using digital technology to empower individuals and families to take better control of their health and wellbeing. Lygeia has won numerous industry awards and has appeared in Forbes, The Wall Street Journal, Consumer Reports, South by Southwest and the Consumer Electronics Show (CES). In this episode we talk about why self care is so important, different types of self care, & how you can prioritize it. I'm also telling you guys how you can enter the giveaway we're hosting together so that you can WIN one of these boxes and start nourishing yourself better. Leave a rating + review if you like this episode! FOLLOW ADAROSE: https://www.instagram.com/myadarose/ ADAROSE WEBSITE: https://www.adarose.com/ FOLLOW ME ON IG: https://www.instagram.com/justmands/  LEARN MORE ABOUT COACHING: https://www.amanda-fowler.com/coaching  SIGN UP FOR MY FREE MASTERCLASS: https://view.flodesk.com/pages/63628e762d6246fc1453c97c  LISTEN TO ACCIDENTAL PARENTS: https://podcasts.apple.com/us/podcast/accidental-parents/id1610876652