62. Getting Pregnant at 19 & Navigating Postpartum Anxiety With Allegra Nicole

Hi loves! Welcome back to another episode. Today I'm having one of my mama friends, Allegra Nicole, on the podcast to share her experience of being a young mama & navigating postpartum anxiety. In this episode, we dive into finding out she was pregnant, making it work, labor & delivery, and then her experience the first year and a half of her daughters life learning more about PPA and how to navigate her way through it. This is an important conversation for any young woman, mama, or mama-to-be because the more we talk about postpartum mental health, the more resources + support we can give to mamas. If you're needing more resources, use the links below & also reach out to Allegra — she is keeping her digital door open for any DM's for mamas who may be going through something similar. POSTPARTUM SUPPORT INTERNATIONAL: https://www.postpartum.net/ MOTHER TO BABY: https://mothertobaby.org/ BETTERHELP: https://www.betterhelp.com/ GLOW NURTURE PPA RESOURCES: https://www.mobihealthnews.com/38374/glow-adds-postpartum-focused-tracking-to-its-pregnancy-app FOLLOW ALLEGRA: https://www.instagram.com/allegraniicole/ FOLLOW ME: https://www.instagram.com/justmands WORK WITH ME: https://theprettynaked.com/11-coaching/  JOIN THE PRETTY NAKED: https://theprettynaked.mn.co/ Leave a rating & review if you liked this episode!