Connected Golf – Jayne Storey #199

Today on the Brain Booster we welcome back Jayne Storey. In previous shows Jayne has given us some wonderful insights on how to practically apply ancient wisdom from Tai Chi We get the chance today to talk about her new book ‘Connected Golf’ The whole thrust of the book is to explore why there is such a gap between most golfers performance on the range and then on the course. Then more importantly how to bridge that gap. She talks about the vital importance of having a daily training or practice The importance of posture How many modern coaches mistake what is good posture How to use the ground more efficiently How to use your feet in the golf swing How we get lost in technical information at the expense of fluid motion Jayne Storey is a writer and coach who specialises in helping those who love golf and other sports overcome nerves, anxiety and mental interference so they can perform under pressure. Her training is known as Chi Performance (“Chi” denotes the Chinese word for the breath). Jayne can teach you some simple, proven PERFORMANCE PRACTICE methods which are trusted by hundreds of sports-people to help them release complex movement skills like the golf swing in a non-technical way. Jayne’s approach is based on the Tai Chi principle that Stillness is the Master of Motion and uses traditional breathing, postural and movement practices to help develop a state of relaxed concentration sometimes referred to as the zone or flow. She is the author of the Amazon best-seller Breathe Golf; The Missing Link to a Winning Performance To find our more about Jayne and take advantage of the special offer go to https://chi-performance.com To book YOUR Mind Factor workshop get in touch at https://themindfactor.net/workshops/breakthrough/