Should you check your blood sugar at home?! — Dr. Eric Westman
Keto Made Simple - Learn With Doctor Westman - A podcast by Adapt Your Life
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Send us a Text Message.Should you check your blood sugar (a.k.a. blood glucose) at home? You can use a fingerstick glucometer for a one-time measurement of your blood sugar, and continuous glucose monitors (CGMs) that measure it 24/7 are increasingly available, too. Do you need to use one of these? They can be helpful, but they’re not necessary for most people. (Remember, people have been using low-carb diets for over two hundred years to lose weight and reverse type 2 diabetes.) If you take ...