Reset Your System | w/ Aleks Salkin - (Kettle Knights Podcast #30)

The StrongFirst School of Strength and it’s predecessor the RKC, along with the trusty kettlebell helped Aleks find strength, fitness, flexibility, and full-body health. Time Stamp 00:00 The Hebrew Hammer 18:25 Kettlebells: Most Bang For Your Buck 36:31 Aleks’ Epiphany Moment 1:00:00 The Importance Of Consistency 1:30:00 Resetting The Human Bod