When You Train You Sustain | w/ Maverick's Fieldhouse - (Episode #23)

Maverick's Fieldhouse is a SFG I & II certfied kettlebell coach who specializes in heavy kettlebell training. His insights share a different perspective on what it truly means to build strength with kettlebells. TIME STAMP 00:00 Maverick’s History 07:25 How To Acquire Brute Strength 13:10 Different Layers Of The Basics 25:25 Instability, GPP & Kettlebells 32:30 Walk The Walk 38:00 Strength: Genetics VS. Training 46:00 The Best Tool To Build Strength