Ep 61: Challenging Your Beliefs Around Food

Tara Garrison and Elle Russ discuss how people identify themselves with food/diets and how to challenge and uncover your true beliefs around specific diets or eating paradigms - noticing where you might be too attached in ego or adopting beliefs that aren’t even true for you and your body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kickasslife/message