Cultivating Joy in the Kitchen

We might think a parent’s main responsibility in the kitchen is to offer healthy foods. But Melanie Potock, a certified speech language pathologist who specializes in feeding children, offers a different view. Our job is more fundamental than that — our job is joy. And if you’re too tense or distracted to find the joy, our next guest has some strategies you might appreciate. Amisha Klawonn, of the Centered Mama, offers various techniques to help you be more centered and present.