007 Parenting Power - Powerful parenting advice from 2 experts about family meals, healthy children and recognizing that our kids are capable

Same arguments again and again Specific tools Consistency Kids are capable Parent job -What when and where Kid job -If and how much Q’s -Picky eater, specific diet plans for parents, not eating Guidance is so helpful bc it helps at the beginning of a change Clear expectations Valuing the family meal Particulars of what the meal means, screens, finish plate, 25% more eating with screen don’t eat at meal and then want snacks? 62% of kids feel like the phone is more important than the kids align your words and actions family power hour once a week talk about schedules, experiences, expectations, etc… family script at the dinner table, make a plan of what you can say different to replace what isn’t working that you have been saying repeatedly. One year of intentional parenting