Ep111: Empowering Teen Girls: Navigating Body Image, Emotional Health, and Fashion Trends

Have you ever caught yourself wondering how societal beauty standards affect your daughter's perception of herself? How can we foster open conversations about self-esteem and body image? This episode features teen life coach and advocate Barb, who has been helping girls navigate these challenges since her early adult years. We delve into these questions, discussing the societal pressures women and girls face and how they influence our sense of self.We then turn our attention to the complex re...