064: Think Like a Monk by Jay Shetty

In this episode we are sharing our thoughts on Think Like a Monk by Jay Shetty. We have split this book into two episodes- 1) our biggest/favorite takeaways and 2) an intro to meditation. Jay takes the lessons he learned in monk training and incorporates them into finding purpose and meaning in every day life. This book feels really life changing so we hope you love it as much as we do!