Managing (and Avoiding) Burnout as a Parent

This episode was refreshing to have the first time around and felt just as needed the second time I listened to it in preparation to air! Have you ever found yourself feeling overwhelmed by the simple day to day tasks of being a parent? Or unintentionally zoning out during the majority of your day? Seasons of burnout can be normal, especially if you aren’t intentional about how you manage the stress! This episode is all about how we are finding time to be engaged vs disengaged with our children, and some of the tools we use to avoid hitting a wall.