Episode 17: Heavy Loads

Black SEL Podcast - A podcast by BlackSEL.org

Kristen opens this episode with explaining why she's been M.I.A. and what has been a heavy load in her life. She highlights Social-Emotional Skills that can help you overcome the heavy loads in your own life and allows you to relate through her own mistakes. She also challenges listeners to think about what "heavy loads" look like in your own life and the ones you may have overcome. For more information on Dangers Of The Mind visit: www.dangersofthemind.com