How to Start Going to the Gym and Stay Consistent

Kyle Patrick Podcast - A podcast by Kyle Patrick

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Everyone has trouble staying consistent in the gym, or going at all. This video is to show you the practical strategy for starting the gym and keeping at the gym, without having to spend all the money most don't have on a personal trainer. Enjoy your journey! Each step of the way. 1-ON-1 COACHING AND Q&A PHONE CALLS:I am currently taking on new clients for 1-on-1 life coaching or phone calls for Q&A here:https://calendly.com/kylexpatrickMY EQUIPMENT / CAMERA / AUDIO GEAR LIST:The...