EP58 | The pressure to do it all

Why do we feel the pressure to do it all? You hear the word hustle a lot in the entrepreneur space. But does the hustle actually help us as private practice lactation consultants?In this episode, we’re talking about the messages about hustle we’re hearing from business gurus and on social media and whether they’re helpful for having a healthy and thriving private practice.(Spoiler alert: we think naps might help us reach our goals, too.)“Let's not think about buying into some dream of a future that may never come true but how can I scale what I'm doing or manage what I'm doing right now so that I am building in that intentional rest because I only have right now. I don't have that future I just have right now.” In this episode, we will cover:The internal pressure to do it all (4:11)The curse of social media (11:38)The importance of releasing what is no longer serving you (17:37)What you can cultivate in your life to take some of the pressure off (20:43) Like this episode? Want more?The LBC podcast is ALWAYS free, thanks to contributions from supporters. Every contributed dollar counts and so do our contributors — as a thank-you gift to our top-tier members, we offer monthly LIVE Deeper Dive sessions with experts and access to all previous Deeper Dive sessions — check out our upcoming Deeper Dives and become a member!  Links and ResourcesRegister for Clinical Complexities in Private Practice: https://paperlesslactation.com/courseSubscribe to the Deeper Dive Membership: https://learn.paperlesslactation.com/subscription/deeper-dive-membershipHave an idea for a podcast episode or a Deeper Dive? Let us know! https://learn.paperlesslactation.com/form/collaborateBooks mentioned: Lean In: Women, Work, and the Will to Lead by Sheryl SandbergEssentialism: The Disciplined Pursuit of Less by Greg McKeownPodcast mentioned:Duped: The Dark Side of Online Business If you like what you heard today, please follow us on Facebook and Instagram and leave us a review on iTunes.  About UsLeah Jolly is a private practice IBCLC with Bay Area Breastfeeding in Houston, Texas.Annie Frisbie is a private practice IBCLC serving Queens and Brooklyn in New York City and the creator of the Lactation Consultant Private Practice Toolkit. Thanks to our monthly supporters Emily Maize Tiffany Gillies Katherine Leigh Heister Katherine Leigh Heister Gina Pepe Gina Pepe Sara Huddleston Sara Huddleston Allison Walsh Allison Walsh Rebecca Leese Rebecca Leese Celia Clark-Randall Celia Clark-Randall Chanelle Andrews Denise McDonald Denise McDonald Nurse Nikki Nurse Nikki Mary Muse JOC Team JOC Team Heather Bell Heather Bell Nicole Letizia Nicole Letizia Cathleen Walker Sarah Shapiro, IBCLC Sarah Shapiro, IBCLC Lisa Meyer-Jones Lisa Meyer-Jones Theresa Hardy Heather Martin Heather Martin Susan Johnson Susan Johnson Maggie Rezende Maggie Rezende Elizabeth Stapleton Elizabeth Stapleton Heather Mastro Heather Mastro Melanie Tarr Melanie Tarr Molly McMillion Molly McMillion Morenike Tyehimba Morenike Tyehimba Margot Hodes Margot Hodes Denise McDonald Denise McDonald Audrey Thompson Audrey Thompson Beth Brownstein Beth Brownstein Zee Ifan Zee Ifan Maria o Sullivan ★ Support this podcast on Patreon ★