Meet Lavinia Brown

In this episode Kate chats to Lavinia Brown who is a Psychodynamic coach for Mums and an expert in healing our 'inner child'. She believes that mothers should stop striving to emulate an impossible feminine archetype and instead feel confident and courageous enough to reveal their imperfectly perfect selves to the world with pride. Lavinia recognises that juggling children, career, relationships, can often feel like there just isn’t enough space for you. In addition becoming a parent yourself can stir up past wounds from your own childhood and if you don’t recognise it you can repeat dysfunctional patterns. Lavinia says that you deserve a life that is calm, happy and fulfilled. Connect with Lavinia on Instagram or via her website https://www.laviniabrown.com/