Lighting myself on fire to keep you warm - Attachment Styles

After many requests, we decided to break-in the new studio to discuss Attachment Styles. We both took the quiz and were greatly surprised by the results. This was not an easy one to record, but was so cathartic. Watching it back, it is clear to see just how many *ah-ha* moments were had. This is a long boy of an episode, but we hope that the info in it will be something that brings you comfort on your healing journey! FIND YOUR ATTACHMENT STYLE- https://www.attachmentproject.com/anxious-attachment-relationships/ RESOURCES- https://psychcentral.com/lib/how-to-change-insecure-attachment-style https://psychcentral.com/health/4-attachment-styles-in-relationships https://www.menshealth.com/sex-women/a39194727/attachment-styles-theory/? https://en.wikipedia.org/wiki/Attachment_theory