What's the story with dairy and periods problems?

For some women, stopping normal dairy products can relieve period symptoms. But why? In this episode, Lara discusses: the inflammatory effects of A1 casein how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.Links: Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleedingChildhood asthma, allergies and risk of premenstrual disorders in young adulthoodCasomorphins an...