What's the story with dairy and periods problems?
Lara Briden's Podcast - A podcast by Lara Briden
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fe/7a/28/fe7a28df-ce98-17a4-1760-8cc30827930a/mza_124810291876831995.jpg/300x300bb-75.jpg)
For some women, stopping normal dairy products can relieve period symptoms. But why?In this episode, Lara discusses:the inflammatory effects of A1 casein how a mast cell histamine response can drive period problems such as premenstrual mood symptoms, heavy bleeding, and pain.Links:Successful mast-cell-targeted treatment of chronic dyspareunia, vaginitis, and dysfunctional uterine bleedingChildhood asthma, allergies and risk of premenstrual disorders in young adulthoodCasomorphins and gl...