Five simple ways to safeguard your sober self

In this episode of Last Drinks, Maz shares some important ways to safeguard your sober journey. Reflecting on her personal sobriety journey, Maz opens up about some of things that went well for her during her initial time off alcohol, and some of the stuff she wished she knew.Plan it,Tell a buddy,Ditch the apologies/Own ItFind inspiration but try not to compare &Find some cool new s*^t to do with all that time you'll have! If you feel alone, Beyond Blue is available for support.Visit https://www.beyondblue.org.au/ or call 1300 22 4636 Hosted on Acast. See acast.com/privacy for more information.