21. High Vibe Morning Routines with Self-Care Expert Courtney Klop

Today we’re talking to Courtney Klop all about Self Care! In this episode: >>Why self care shouldn’t be one-size-fits-all (and why Amie just can’t get into meditating) >>How the Enneagram helped Courtney recognize and overcome patterns of addiction >>The hidden dangers of the “Hustle Mentality” Amie’s Current Obsession:  *Magic Magnesium Hot Cacao Drink Recipe* 1 Packet Four Sigmatic hot cacao (Use THIS LINK to save 10% your order!) Liquid magnesium (4 drops) Steamed almond milk Courtney’s favorite book on Enneagram  Enneagram Podcast Episode ---> Listen HERE The Holistic Psychologist: @the.holistic.psychologist  Get $20 off your Daily Digital Nutritionist Membership: bit.ly/DAILYDIGITAL Connect with Courtney! @selfcarecreature https://www.selfcarecreature.com/ (FREE MASTERCLASS) Create Passive Income with Your Own Online Course!“: https://rebellenutrition.lpages.co/1121 Was this episode helpful for you? Take a screenshot and share it on Instagram (+ tag @rebellenutrition!) www.rebellenutrition.com Instagram.com/rebellenutrition