4 Simple Breathing Fixes That Could Save Your Life with James Nestor

4 Simple Breathing Fixes That Could Save Your Life with James NestorJames Nestor, a bestselling author renowned for his book "Breath," has transformed the way we understand the importance of breathing. His groundbreaking insights into respiratory health and breathing techniques have helped millions of people improve their health and performance.In our conversation, James shares his profound knowledge on why learning to breathe better is crucial for everyone. He explains the significant impact...