6 Pillars for Daily Mental Health with Sir John Kirwan

6 Pillars for Daily Mental Health with Sir John KirwanSir John Kirwan is a New Zealand Mental Health advocate, former All Black, and former rugby union coach.He has written two books on the subject of mental health, has spoken openly about his battles with depression, and been honoured for his services to mental health.John spoke openly about his struggles with mental health and how he no longer wanted to stick around to deal with it. He got to an incredibly low point and tried to jump out of...