The Habit Expert : Master your Habits and Create Lasting Change “Neurons that fire together, wire together.”

The Habit Expert: Master your Habits and Create Lasting Change “Neurons that fire together, wire together.”Dr. Gina Cleo is one of the world’s leading experts in habits and is passionate about translating scientific evidence into simple, actionable strategies to help improve health, wellness, mindset, and lifestyle-related habits – long-term. Gina has a PhD in habit change, is an Adjunct Professor at Bond University and an Accredited Dietitian. When she’s not geeking out on new habit res...