Transforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Dave Wood

Lead on Purpose with James Laughlin - A podcast by James Laughlin

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Transforming Stress into Strength: Unlocking the Power of Mind and Body Mastery with Stress Mitigation ExpertDave Wood is a specialist in stress mitigation, recovery and mental preparedness for athletes, innovators, leaders and those in the pursuit of optimising their health and performance.Dave has an in-depth understanding of the human body systems and how they are interconnected and the importance of balancing the body for sustainable peak physical and mental performance.Dave and I spoke a...