"Yawning Could Change Your Life!" – Author Cortney McDermott on Neuroscience Hacks for Performance

Courtney McDermott is a bestselling author, TEDx speaker, and transformational coach who has helped countless high performers break free from self-imposed limitations. From corporate executive to globally sought-after coach, Courtney's journey is a testament to the power of mindset, self-trust, and letting go of control. In this episode, we explore the themes of her book, Give Yourself Permission, and how embracing a new way of thinking can unlock greater freedom, confidence, and success. ...