How to Deal with Panic, Stress and Anxiety During the Pandemic and Recession

Over the last few months, I have noticed an increase in the levels of stress, anxiety and panic in my clients, as a result of the pandemic and recession. Often I find those that experience these states have been strong too long. State of mind is important in business because it influences our actions and behaviour. Leaders, lead states of mind in their team. Teams unconsciously observe a leader's non-verbal cues, to check that everything is OK. This is why we must lead with great states of mind. In this podcast, I walk you through 4 steps to help you to do this. Connect, find out more or book a free discovery session here: https://linktr.ee/EstelleAtBeee