Brandon Bergado on Healing, Self-Growth, Creativity, Yoga & Magnetic Business
Leadership and Yoga - A podcast by Shawna Krueger

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Join me, Shawna Krueger, and my guest, Brandon Bergado for an inspiring interview. After losing his direction and career due to a traumatic brain injury, Brandon reframed the question and created a new life. Tune in for a wake up call to take accountability, grow your relationship with yourself, tap into your creativity and experience deep happiness. This episode is filled with laughter, and the fire to grow. Brandon Bergado is a hockey player turned yogi and software engineer. He’s the creator of the Recharge brand, Recharge Studio and the Recharge Retreat, and he’s also an ambassador for o_p__en. IF YOU ENJOYED THIS EPISODE WITH BRANDON, PLEASE SUBSCRIBE AND RATE MY PODCAST. Thank you!! Find Brandon on instagram: @brandonberg_ Join the Leadership and Yoga Fam email list to stay up to date on giveaways and L&S news. Join the fam. Find me on instagram: @shawnakru Time stamps: 00:00 Intro 02:45 Brandon’s story: Hitting rock bottom 07:30 Negative emotions can bring us change. 09:15 None of the successful people you see are any different than you. 12:00 How can we allow our perspective to be shifted? 15:00 Balancing ambition, expectations and detachment. 17:30 These are the best damn cards. 18:32 How has the treatment of your body changed since yoga and meditation? 20:30 The raisin meditation with Jonah Kest. 23:20 Finding Joe Dispenza 27:30 Inspired business as an entrepreneur 32:30 Brandon’s mission. 35:00 Finding balance in business and life. 36:45 Plant watering analogy 38:30 Avoiding instagram scarcity mindset. 40:15 Brandon’s creative process. 45:15 Learnings from Rick Rubin on Creativity. 50:45 How to get into a state of expansion. 55:20 Advice on connections and networking in the yoga world. 59:30 On trusting yourself. 1:01:00 An exceptional leader is… 1:04:00 Billboard message