On Not Having Time

I won't waste your time with an introduction for this one. If you catch yourself saying "I don't have time," find out why, and what you can do about it!  My website: https://shawnakru.com/ I share motivational videos on instagram: https://www.instagram.com/shawnakru/ See you on the mat: https://www.youtube.com/channel/UCOQLNg_vLsdPpAsx9BBGYTA