on the mountain - special

This is unlike any episode I have ever created, I hope you enjoy the evolution of my writing and podcasting with this special bonus episode. I tell my story of finding true inspiration and share my poetry to express what we’ll be doing in Río Chirripó in May. All of this is my original writing from the past few weeks. If you like this style of episode and think I should do another one, let me know! Find me on instagram:@shawnakruLeadership and Yoga Retreat info May 8-12:https://www.shawnakru.com/leadership-and-yoga-irl Time stamps:00:00 Intro.02:30 Your dreams are for people like you.5:10 I tell my story like I never have before.07:40 What to do when you feel stuck.09:30 What are levels of energy?11:30 It takes paying attention.14:00 Green.15:50 Red.17:20 Pink.18:24 Yellow.19:30 Grey.21:00 Blue.23:05 Taking a shot.24:10 You meet your true friends on the mountain.27:07 Río Chirripó