Rocket Yoga Reflections

Join me, Shawna Krueger, and hear the voices of dozens of other teachers in today’s special episode on Rocket® yoga.  Tune in to hear a discussion of Rocket yoga training level 1 and 2, what I perceive to be the art of Rocket and how I found the practice by accident. Plus, we discuss how capable we are of doing the hard things, and how difficulty can turn into ease.  A bonus of today’s episode is a series of segment interviews where teachers share what Rocket means to them. Big thanks to everyone who let me corner them with my mini mic and put them on the spot. It warms my heart to have collected so many responses. For me, Rocket yoga is watching the impossible become possible.  Disclaimer: This is not about theory or history of Rocket, but rather my own reflections in hopes that it will inspire you to reflect as well. Rocket® as it relates to yoga instruction is a registered trademark. Photo credit for the cover art and group shot to Hector Quiroz. Rocket yoga training information:  https://therocket.info/  David Kyle Baba Rocket on instagram: @davidckyle Join the Leadership and Yoga Fam email list to stay up to date on giveaways and L&S news. Plus, get immediate access to the free week-long 6am Club training: Join the fam. Message me on instagram: @shawnakru My upcoming Retreats: https://shawnakru.com/retreats/ Time stamps: 00:00 Introduction 1:43 Hesitation kills momentum 5:44 Difficulty turning into ease is a magic trick 7:30 Tasting your own exhaustion  11:00 Boldness and confusion 12:05 Agenda 14:10 Rocket is watching the impossible become possible 15:30 The handstand test 17:15 Larry sitting in padmasana waiting for students 19:00 Finding Rocket and Ashtanga 21:00 Rocket is a destruction of the hierarchy of Ashtanga 24:30 Wanting to transform myself 25:30 Encantar, to love = en canto, in song 30:00 Tattoo story 33:00 Synchronicities and dragonflies  35:30 Bringing our 37:15 Voices of the Rocket community