Sebastian Little on Leadership, Public Speaking, Self-Ownership, and Clarity of Direction.
Leadership and Yoga - A podcast by Shawna Krueger

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Sebastian Little or “Seb” is the founder of SLP where he partners with high-performing leaders and teams to optimize culture, close performance gaps, and unlock leadership potential. He has worked with clients across professional sports, non-profit, and corporate spaces. He is also a graduate of Yale University and former varsity football athlete. And I’ll add, he’s an incredible coach. Seb is someone who single-handedly changed my direction. I heard him speaking 5 years ago and hunted him down to learn from him. He's been behind the scenes on helping me unlock new levels and find a true north in my business over the past few years. PLEASE SUBSCRIBE & DROP ME A RATING IF YOU ENJOYED THIS INTERVIEW WITH SEB. :) Find Seb on instagram: @iamseblittle Seb’s website: https://www.sebastianlittle.com/ Join the Leadership and Yoga Fam email list to stay up to date on giveaways and L&Y news. Join the fam. Find me on instagram: @shawnakru Get a copy of my guided journal. https://www.ritualofwritingjournal.com/ Evolve with Inversions Retreat Feb 17-22: https://shawnakru.com/retreats/ Time stamps: 00:00 Intro 04:30 How can I support? 06:30 Seb’s favorite way to serve and mission. 10:00 What is coaching? 12:00 Moonshot goals and being enrolled in yourself. 14:00 Knowing your story. 17:00 Authenticity is often weaponized. Authenticity vs. Self-ownership. 19:30 The power of direction in conversations. 24:00 Dealing with difficulty in the beginning. Alignment. 29:30 Expanders: inspiration and laughter. And how to find your people? 34:00 Creating space, there is another way. 36:00 How to prepare for public speaking. 42:44 An exceptional leader creates something new or makes something better. 44:00 Billboard message: Stop fucking around with your potential, the world needs you.