Self-Leadership for Body and Business

Leadership and Yoga - A podcast by Shawna Krueger

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Let's talk self-leadership: what it is, and how to do it more effectively. Why? So that you can take new directions, quit old habits and do what you actually want to do in your human experience. It's time. On this episode I reveal what self-leadership looks like for me in terms of both body and my business... Everything from my gym, yoga and meditation routine, to what I actually do for a living. Plus, I share insights on my creative process. My website:  https://shawnakru.com/ Find me on instagram:https://www.instagram.com/shawnakru/