STOP worrying about work

Today Jeanine and Paul provide answers for that universal question….how do I stop worrying about work? Listen as they explain the neurological mechanisms involved in worrying and how to change the worry pathways in your brain so you can become worry free. They draw inspiration from articles by Psychologists (Trevnor,2003) ( Ottavani 2013) and (Joorman 2006) HR practitioners, Psychology magazine journalists and provide work examples from their own experiences working with corporations, government bodies and private businesses. This episode commences with Jeanine relaying inspiration she received from an article on her LinkedIn feed.